75g Open To play protein ( vanilla or chocolate)
75g ground almonds
80g golden caster sugar
1 tbs gluten free baking powder
2 organic eggs
50 ml coconut oil
1tbs ground cinnamon
1 small carrot grated
1 small apple grated
20 g pumpkin seeds
30g pumpkin seeds
Preheat oven to 160 C.
Combine eggs, sugar and coconut oil end mix well until you have a smooth liquid .
Mix Open To Play protein , ground almonds , baking powder and cinnamon together separately , then mix into the wet ingredients .
Stir in the carrot , apple , cranberries , pumpkin seeds and mix it through gently .
Fill each muffing cage about 2/3 full with batter .
Scatter the pumpkin seeds for the toping over the muffins
Serve and enjoy.