Healthy Living

Open To Play Tahini & Coconut Balls

 

 

Ingredients:

 

 

  • 1 cup sunflower seeds
  • 1/4 cup chia seeds
  • 1cup vanilla protein powder
  • 1/4 cup hulled tahini
  • 1/4 cup lemon juice
  • 2 heaped teaspoons lemon zest
  • 4 madjool dates
  • 2 tablespoons shredded coconut (optional)
  • Method :
  • Place all sunflower seeds, chia seeds and protein powder in a blender and blend to a rough meal.

    Add in the tahini, lemon juice, lemon zest and dates.

  • Blend till well combined.

  • Once your dough has come together, roll into balls around the size of a twenty cent piece. Roll in desicated coconut if desired. 

    Store in the fridge and eat within 2 weeks

  • Enjoy as a snack or after workout :)
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