Healthy Living

Open To Play Mango Heaven

 

 

Ingredients :

For crust

150 gr cashews nuts
50 gr coconut oil 1 teaspoon lemon juice
1 teaspoon honey
For chocolate layer
100 g avocado
50 g cocoa butter
50 g coconut oil
30 g Open To Play Protein ( Chocolate)
1 teaspoon agave nectar
For mango layer
150 g ripe mango
150 g cashews nuts
100 g cocoa butter
50 g coconut cream
50 g coconut oil
30 g Open To Play Protein
1teaspoon agave nectar
For pomegranate layer
1 ripe pomegranate
1 teaspoon agave nectar
1 teaspoon lemon juice
1 teaspoon agar agar
Method:
Use 4 metal rings each about 7.5 cm in diameter size
Mix ingredients for a crust in food processor until it crumbles and place it on the bottom of the rings and keep in the fridge
Mix the ingredients for chocolate layer in food processor to be smooth and put it in the ring as second layer above the crust.
Mix the ingredients for mango layer in food processor to smooth consistence and make the third layer above chocolate layer.
Then melt the agar agar in boiling water, use 2 tbs of water, add remaining ingredients and make the last layer.
Cool in fridge at least for 4 hours
Enjoy as they are delicious !